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Brain Mag

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    DESCRIPTION

    Magnesium is one of the most important minerals for human physiology, serving as a cofactor in over 300 enzymatic reactions. The 2013 NHANES found that 48% of the United States population consumed less than the recommended daily allowance for magnesium. Additionally, magnesium status can be negatively impacted by aging, certain health conditions, medications, exercise and diet choices.

    A sufficient level of magnesium is essential for the health and function of the brain. Some of its most important functions are protecting the integrity of the blood-brain barrier (BBB), serving as a cofactor for neurotransmitter synthesis, and modulating receptors. The transportation of magnesium into the brain is normally a restricted process due to the tight regulation of magnesium in the blood.

    In 2010, researchers at the Massachusetts Institute of Technology published their novel discovery of magnesium L-threonate, the only magnesium complex shown to specifically increase magnesium levels within the brain. High intraneuronal magnesium has been scientifically demonstrated to support neuroplasticity, cognitive function and improved quality of life through improved sleep, stress response and a balanced mood.

    Brain Mag powder is the only formula on the market that delivers three brain-supporting forms of magnesium: magnesium L-threonate, magnesium glycerophosphate and magnesium acetyl taurinate.

    Magnesium L-Threonate

    Sleep Quality

    Poor sleep affects 62% of adults worldwide. Insufficient magnesium intake and poor sleep have been correlated in several studies. Some mechanisms to explain the connection of poor sleep with inadequate magnesium are the ability of magnesium to bind gamma-aminobutyric acid (GABA) receptors, attenuation of the stress response, or its role as a cofactor in melatonin synthesis.

    Mental-Emotional Health

    A 2023 survey reports that 49% of adults in the United States report frequent stress. Symptoms of low mood and nervousness can occur independently of stress but are often experienced at the same time. In the brain, magnesium supports mood and emotional health by acting as a cofactor for the synthesis of dopamine and serotonin, inhibiting the release of excitatory glutamate and binding calming GABA receptors.

    Memory and Concentration

    Memory and mental focus are common patient concerns. In an animal model, magnesium L-threonate was found to increase the synaptic density and function of neurons in the brain. A decline in neuronal synapses, their function and consequent atrophy of the brain are associated with impaired cognition, a process that increases with age. In a study of older adults with memory concerns, those who received 1.5 to 2 g of magnesium L-threonate daily demonstrated improvement in executive function, working (short-term) memory and episodic memory.


    Clinical Applications

    • Enhances Mental Focus and Clarity
    • Improves Memory and Cognition in Those with Age-Related Memory Decline
    • Improves Sleep Quality, Including Time Spent in Deep and REM Sleep
    • Supports Mental and Emotional Well-Being
    Brain Mag
    Brain Mag

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    Dr Verma is hands down the best integrated practitioner. Have been a client for almost ten years. She kind and compassionate…yet stands strong in her convictions of treatment. My entire family uses her too. I trust her. So grateful to have Dr Verma in my life.

    R Drinkwater

    Dr. Verma is well versed in her field. She is one of the top doctors that I would highly recommend to anyone who is looking for modern medicine and also holistic healing. She is very kind, she listens, and is understanding. She should be an exemplary of other doctor’s bed manners. She is very catering and very dedicated to her patients. I will never leave Dr. Verma. She is one of the best doctors in the Tampa Bay area and I would definitely recommend for any woman who is apprehensive to work with another female doctor, STOP; this is YOUR doctor. Any man who is skeptical about seeing a female doctor, STOP; met your match, she is just an overall proficient doctor for you or anyone. My family and adult children also work with her. She’s innovative and knowledgeable on all aspects. You’re missing out if you don’t go to Dr. Verma!

    Bipasha Patel

    It's refreshing to know that there are doctors like Dr. Verma that work tirelessly to find the root cause of a patient’s illness rather than just treating the symptoms indefinitely. Her knowledge as a double board certified physician in both family medicine and integrative medicine shows through in her advice and treatment to help patients find balance in mind, body, and spirit. I would recommend her practice to anyone who is tired of being on the medical and insurance hamsterwheel. Thank you Dr. Verma and staff for giving me some hope on my health revitalization journey.

    James Sellers

    I have been under Dr. Verma’s care for a couple of years now and I have never been to a doctor that gives as much personal attention as she does. She is incredibly accommodating and genuinely cares about the role she plays in your health journey. Definitely a 5-star experience as this practice.

    Katie Blake

    Dr Verma has helped me change my life! I am a better version of myself than I was when I started seeing her 18 months ago. I am on my way to optimal health with the help and guidance of Dr Verma! Highly recommend!

    Alana O'Hanlan

    Dr. Verma and her staff are always pleasant to work with. I’ve been a patient for several years through different stages of my life. Dr. Verma’s expertise and knowledge at getting to the root cause of what has been ailing me is always spot on. It may not always be what I want to hear but it is what is best for my health, both mentally and physically.

    Krista Crawford